No practice until further notice

Please contact me at ashtangarc at yahoo.com for more information and upcoming schedule

no practice 3/3


No Practice tomorrow Friday 2/8


No practice tomorrow


Moonday

Tuesday 1/22 is the full moonday

Moonday

Tomorrow (Tuesday 1/ 8) is the new moonday. Shortened schedule of 6:30 to 8:30 am.

Schedule

I will be on retreat and the space will be closed 12/20, 12/21 and 12/24. Schedule on 12/25 will be 7:00 to 9:00 am.Happy Holidays! 

Schedule Change for 12/17

Opening will be about 6:30 am. Closing same time.

Moon Days

Since I use the space for pranayama and meditation in addition to asana, it will be open on Moon Days from 6:30 - 8:30 am. I will post as appropriate.

What We Offer

An early morning self practice venue. The class is open to all Yoga forms whatever your personal practice is, including pranayama or meditation. We provide a warm peaceful environment for you to come and practice in. No direct teaching just a group of yogis practicing together.